Hypnosis also referred to as hypnotic suggestion or hypnotherapy. It is defined as a trance-like state whereby an individual has a heightened concentration and focus. The hypnotic suggestion is usually made by a hypnotherapist who uses mental images and verbal repetition. Hypnotherapy Glasgow offers the hypnotic suggestions in Scotland and beyond. Studies have shown that people who are generally under hypnosis are relaxed and calm and therefore open to suggestions.
One of the most asked queries as far as hypnotherapy is concerned is why it is done. Well, numerous scientific studies have shown hypnotherapy is effective in the coping of anxiety and stress. The procedure has been found to be effective in the reduction of stress and anxiety in the medical procedures like the breast biopsy. Some of the applications of hypnotherapy include
Pain control: This procedure has been found to be beneficial to the pain that is associated with ailments such as headaches, dental procedures, fibromyalgia, cancer, and irritable bowel syndrome.
Hot flashes: Hypnosis has also been found to be effective in relieving the symptoms of the hot flashes that are characteristic of the women experiencing menopause.
Behavioral change: Hypnotherapy has been successfully used to treat different phobias, obesity, smoking, bed-wetting, and insomnia.
Fatigue: Hypnotic suggestion has also been used to treat fatigue that is associated with radiotherapy especially with the patients suffering from breast cancer.
The hypnotic suggestion has been found to be effective in treating various physical, psychosomatic, and mental disorders. For instance, an elderly patient through the use of the regressive techniques may flashback to a point in his childhood that was very troublesome. This can help such a patient to heal his emotional wounds.
The patients can also be made to comprehend that the emotional pain can be transferred to physical pain, and therefore, the pain can be eliminated once the source has been dealt with. Similarly, a person who undergoes chronic pain can be taught on the various methods of controlling the pain without the use of medications.
Correcting dysfunctional behaviors
Several techniques are used in the correcting of the dysfunctional behaviors like the anxiety disorders, self-destructive habits, and even the management of the side effects that come as a result if various medical procedures and treatments.
Hypnotherapy has been successfully utilized in stopping addictive and self-destructive habits like alcoholism and smoking. It has been used in many scenarios to help patients avoid the need for painful medical procedures like surgery and needles.